Maeve Ronan on The Good Cast Podcast: Self-Improvement, Writing Books and Positive Thinking

I was on a live podcast this month and I just had to share the experience with you!

Vinodh invited me onto his brand new podcast The Good Cast to talk all about dealing with depression, developing strategies to switch automatic anxious thoughts to constructive ones, getting out of the 'why me' victim loop, and more.

It was so fun. Vinodh was the best host, as he made the conversation flow, always asking such interesting questions.

This was one of my first long-form podcast conversations and it was so enjoyable. As much as I love using social media to share ideas, having more time to talk about meaningful topics was refreshing.